A: Prevention, Basically that means keeping your feet clean and dry. Despite the popular name for this usually harmless infection of the feet, it can develop in places other than locker rooms or gym showers. The fungus that causes it thrives best in warm, moist, enclosed environments snug poorly ventilated shoes and damp, sweaty socks provide an ideal breeding ground.
You’ll know when athlete’s foot strikes. Your toes, soles, or sides of your feet will itch, tiny blisters may appear, and there may be red scaling in these areas and between your toes.
The usual treatment is one of the over-the-counter antifungal preparations. Things should clear up in a week or two. If they don’t or the area tums red and swollen see your doctor.
Affected skin Some people are more susceptible to the fungus than others. If you are susceptible follow these common sense rules especially in hot weather, but anytime you’re very active and your feet tend to perspire:
Keep your feet clean. Daily washing with soap and water is a good idea, but be sure you dry thoroughly, especially between the toes.
When you can, go barefoot. Next best thing to bare feet, of course is sandals, But when you wear shoes, wear socks too.
Wear socks that “wick” away moisture and keep your feet dry. Change your socks daily.
Cornstarch or baking powder can also help keep feet dry.
Article extracted from this publication >> March 10, 1989
